Help Center

How can we help you today?

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What is RecipeLab?

RecipeLab is a dynamic recipe builder that helps you create, organize, and customize recipes tailored to your nutritional goals.

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What is Fitness Mode?

Fitness Mode is a specialized view that focuses on nutrition. When enabled, you get live macro tracking, ingredient insights, and real-time coaching tips as you build your meals.

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How do I turn on Fitness Mode?

Look for the toggle switch in the top header section, next to the theme button. Switch it to 'Fitness' to enable all nutrition features.

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How accurate is the Protein Calculator?

Our calculator uses standard formulas based on body weight and activity factors. It provides a recommended range, but for specific medical advice, you should consult a professional.

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How does CalorieLab integration work?

We are part of the CalorieLab ecosystem. You can easily click 'Track this meal' on any recipe to open CalorieLab with the nutrition data pre-filled.

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Are the recipes free to use?

Yes! All built-in templates and tools are free to use. You can customize them as much as you like.

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Why does the Ingredient Commentary flash?

That's a real-time tip! When you add certain ingredients, we flash a quick insight (like 'High Protein!' or 'Source of healthy fats') to help you make informed choices.

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Still have questions?

Check out our partner site for more nutrition resources.

Visit CalorieLab Support ↗