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Balanced Meals

Wholesome, well-rounded recipes with a good mix of protein, healthy fats, and complex carbs. Ideal for everyday nutrition.

🍲

Soup

Low-Cal

Warm and comforting soup

68
Cal
1g
Pro
6g
Carb
5g
Fat
⏱️ 65 min
🥕 9 ings
🥗

Salad

Low-Cal

Fresh and healthy salad

136
Cal
1g
Pro
8g
Carb
11g
Fat
⏱️ 15 min
🥕 8 ings
🍳

Breakfast

High-Pro

Morning meal template

577
Cal
32g
Pro
32g
Carb
36g
Fat
⏱️ 25 min
🥕 5 ings
🥣

Protein Oatmeal

Muscle-building breakfast

720
Cal
29g
Pro
103g
Carb
23g
Fat
⏱️ 7 min
🥕 6 ings

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